Rebecca Barach, LCSW

Therapist in St. Louis

Located at 8949 Manchester Rd., Brentwood, MO 63144

About Rebecca

Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds. Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.

Whether you're an adolescent navigating challenges or an adult seeking positive transformations, together, we'll explore effective strategies to enhance resilience and cultivate a more serene and fulfilling life. Everyone deserves the tools and support to thrive, and I'm dedicated to providing a tailored approach that addresses your unique needs.

Together, let's journey towards lasting positive change and well-being, laying the groundwork for a brighter future. Your transformation is ready to unfold—discover the path to inner peace and fulfillment today.

Specialties:

Eating Disorders
Depression
Substance Use
Self-Harming Behaviors
Women's Issues
Anxiety
Stress
Life Transitions
Relationship Issues
Trauma
Leadership / Life Coaching

Modalities:

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Clinical Supervision and Licensed Supervisors
Trauma Focused

Education:

Master’s in Social Work in Clinical Mental Health (MSW): Washington University in St. Louis
Master’s in Education in Special Education (M.Ed.): University of Nevada-Las Vegas
Bachelor of Arts in Psychology and Criminal Justice: Indiana University Bloomington

Work Experience:

Adolescent substance use disorder outpatient treatment
Adolescent mental health treatment
Adolescent and adult eating disorder treatment