Melissa Timmermann, LCSW

Hi, I’m Melissa Timmermann, a Licensed Clinical Social Worker (LCSW) with 14 years of experience helping individuals navigate their challenges and live more fulfilling lives. I believe you deserve to prioritize your well-being and take care of yourself, not just when you’re struggling but as a proactive step toward a balanced life. Self-care is a prevention strategy, and I’m here to help you embrace it.

If you’re dealing with anxiety, depression, shame, anger, or trauma affecting your relationships or health, I can help. Together, we’ll explore how your past influences your present, uncover unhelpful patterns, and start the healing process. You have the ability to shift how you view yourself and your world, turning challenges into opportunities for growth and transformation.

I offer both virtual and in-person therapy sessions for adults, teens, and children (ages 8 and up). Whether you're struggling with stress, substance abuse, life transitions, or other emotional obstacles, I’ll provide a calm, supportive space to guide you toward positive change.

What I Offer:

• Person-Centered Therapy: Tailored support where you are the expert of your own life.
• Cognitive Behavioral Therapy (CBT): Identifying and shifting unhelpful thoughts and behaviors.
• Strength-Based & Solution-Focused Therapy: Building on your strengths and creating actionable solutions for growth.
• Motivational Interviewing: Empowering you to find your internal motivation for change.

Together, we’ll work to create a therapeutic experience that helps you overcome obstacles, heal past wounds, and develop healthier thought patterns and coping mechanisms.

Specialties:

• Anxiety & Depression Treatment: Learn how to manage symptoms and find peace.
• Low Self-Esteem: Build confidence and self-worth.
• Stress & Life Transitions: Navigate major life changes with clarity and resilience.
• Addiction/Substance Abuse: Support for recovery and healthier coping strategies.
• Trauma: Heal from past wounds and develop emotional strength.

I provide a safe, judgment-free space to work through your challenges, discover patterns that no longer serve you, and explore how your history shapes your present. Let’s work together to bring balance, insight, and change into your life.

Why Choose Melissa?

• 14 Years of Experience: With a background in various therapeutic settings, including acute care hospitals, rehabilitation centers, foster care, and adolescent substance abuse counseling, I bring a wealth of experience to support you in your journey.
• Personalized Therapy: I tailor my approach to suit your unique needs, combining different therapeutic methods to best serve you.
• Compassionate Care: My focus is on creating a calming environment where you feel safe, heard, and empowered.

Locations:

• Ballwin, Central West End, Brentwood, Columbia, Missouri (In-person sessions available)
• Virtual Therapy: Convenient access to therapy from the comfort of your home

Education:

• Masters of Social Work (MSW): Michigan State University, East Lansing, MI (2008)
• Bachelor of Science in Psychology & Family Studies: Central Michigan University, Mount Pleasant, MI (2006)

Contact Me:

Taking the first step toward therapy can feel overwhelming, but I’m here to make it as easy as possible. Contact me today for a free consultation or to schedule your first appointment. Be proud of yourself for taking the leap to better mental health—you’re one step closer to a more peaceful, fulfilling life.