Carey DeLargy, LCSW

Hi, I’m Carey DeLargey, a Licensed Clinical Social Worker (LCSW) with over 16 years of experience helping individuals navigate life’s challenges. I believe everyone deserves to feel safe, fulfilled, and empowered, and my goal is to help you achieve that through a supportive therapeutic process.

Whether you're struggling with anxiety, depression, relationship issues, or trauma, I am here to provide a compassionate, non-judgmental space where you can explore your challenges and grow. Together, we will work through your unique history, experiences, and goals, helping you become the best version of yourself. I see you as the expert in your own life, and my role is to support you in overcoming obstacles, both big and small.

Taking the first step toward therapy can feel intimidating, but I assure you that you will be met with care, empathy, and an open mind. I encourage you to reach out for a free consultation to ask any questions and determine if we’re a good fit. I’m here to support you every step of the way.

What I Offer:

• Client-Centered, Strengths-Based Approach: I believe in using your unique strengths to navigate your personal challenges. Together, we will create strategies for coping and building resilience.
• Trauma-Informed Care: With specialized training in trauma and intimate partner violence, I offer a safe space for healing and growth.
• Evidence-Based Therapy: My approach includes Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and Feminist Therapy to address the root causes of your struggles and create lasting change.

Specialties:

• Anxiety & Depression: Overcome persistent feelings of worry, sadness, and overwhelm.
• Stress Management: Learn healthy coping strategies for life’s pressures.
• Life Transitions: Navigate major life changes with confidence and clarity.
• Relationship Issues: Address interpersonal challenges and improve communication.
• Intimate Partner Violence: Specialized support for survivors of abuse.
• Trauma & PTSD: Heal from past trauma and build resilience.
• Women’s Issues: Support for navigating unique challenges women face.
• Leadership & Life Coaching: Build confidence, leadership skills, and personal growth.

My Approach:

I believe therapy is a collaborative journey where you are the expert on your life. My role is to guide you with a combination of:

• Cognitive Behavioral Therapy (CBT): Change unhelpful thought patterns and behaviors.
• Solution-Focused Therapy: Focus on actionable solutions to move forward.
• Mindfulness: Cultivate present-moment awareness for better emotional regulation.
• Feminist Therapy: Address systemic issues and empower personal growth from a feminist perspective.

I tailor each session to meet your individual needs, whether you’re dealing with everyday stress or complex trauma. Together, we’ll explore new ways of thinking and coping that align with your goals and values.

Why Choose Carey?

• Over 16 Years of Experience: I’ve worked with clients in various settings, including family court, domestic violence programs, and community mental health, offering comprehensive support for people from all walks of life.
• Specialized Expertise: I have deep experience working with survivors of intimate partner violence and individuals dealing with trauma and mental health challenges.
• Personalized Support: I use evidence-based approaches to create a treatment plan tailored to your specific needs and goals.

Ready to Begin?

Taking the first step toward therapy can be challenging, but I am here to help you every step of the way. Contact me today to schedule your free consultation and start your journey toward healing, growth, and a more fulfilling life.