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Amy Quade, LPC
Therapist in St. Louis, MO
- Do you ever wonder how you will manage life’s stressors on your own? Well I am here, in your corner. I am passionate about creating a safe and supportive environment where we can explore your challenges, learn to maintain a healthy work-life balance, navigate through growing up in the current climate, and begin the healing process.
- I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-Centered Therapy. These evidence-based methods allow me to tailor my approach to each individual’s needs, empowering them to develop healthier coping strategies and build self-confidence. I work collaboratively with clients to set goals and work through challenges in a way that honors their unique experiences.
- I have a particular focus on supporting children, adolescents, and adults as they navigate life’s transitions and challenges. I can help you manage anxiety and depression, which involves understanding your unique experiences and providing you tools to be your best self. I am also deeply committed to providing a nonjudgmental and inclusive space for individuals from the LGBTQIA+ community, ensuring that every client feels heard, respected, and valued.
- Whether you're seeking support for personal growth, managing stress, or overcoming difficult life events, I am here to walk with you through the process of healing and self-discovery.