Stephanie Metter, LPC

I understand that reaching out for support can be a significant and sometimes intimidating step, and I commend you for taking that brave move. My therapeutic practice focuses on building a strong relationship based on unconditional positive regard and empathy, providing a safe space where you can feel vulnerable and validated. I specialize in self-harm, mood disorders, personality disorders, and trauma, primarily using Dialectical Behavior Therapy (DBT). 

I love working with teens and adults concerning anxiety, depression and trauma. Anxiety isn't just fear or nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busy-ness, and being unusually overwhelmed. My office is designed to be a warm and inviting environment to help you navigate life’s difficulties. I’m here to support you throughout your journey and provide validation along the way.