Julia Lee, LPC

Hi, I’m Julie Lee, LPC, a Licensed Professional Counselor in Missouri with 10 years of experience helping individuals navigate life’s challenges. If you're struggling with stress, anxiety, trauma, self-esteem, or motivation, I’m here to provide a supportive and compassionate space for you to heal and grow.

Taking the first step toward a more fulfilling life takes courage, and I am honored to walk with you on your journey. Together, we’ll work to identify the root causes of your challenges and create a personalized plan to help you thrive.

What I Offer:

• Personalized Therapy: I’ll tailor our sessions and treatment plan to address your unique needs, ensuring you feel heard, understood, and supported.
• Compassionate, Respectful Approach: I treat every client with sensitivity and respect, fostering a safe, non-judgmental space for healing.
• Proven Methods: I use a blend of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Trauma-Focused Therapy, and more, to help you overcome obstacles and find lasting change.

Specialties & Areas of Focus:

• Stress & Anxiety: Manage overwhelming stress and anxiety to regain peace and balance.
• Trauma & Abuse: Heal from past trauma and abuse with a tailored, trauma-informed approach.
• Self-Esteem & Confidence: Build lasting self-worth and confidence to live more authentically.
• Relationship Issues: Whether you're facing family conflicts, intimacy concerns, or relationship struggles, I provide support for healthier connections.
• LGBTQIA+ Support: Compassionate therapy for LGBTQIA+ issues, gender identity, and sexuality.
• Grief & Loss: Navigate grief and loss with support and healing strategies.
• Parenting & Family Issues: Help with parenting challenges and family dynamics.
• Depression & Compassion Fatigue: Overcome depression and burnout with personalized care.
• ADHD & Autism: Specialized strategies for individuals with ADHD or autism.
• Narcissistic Abuse & Codependency: Heal from narcissistic abuse and break free from codependency.
• PTSD & Military/Veteran Issues: Support for those experiencing PTSD, including veterans and military families.

My Approach:

I believe in the power of personalized therapy. My clinical approach is eclectic, drawing from a range of evidence-based methods to fit your unique needs. Together, we’ll explore your thoughts, emotions, and experiences to develop the tools you need to create lasting change.

My therapeutic modalities include:

• Attachment-Based Therapy: Healing past attachment wounds to improve relationships.
• Cognitive Behavioral Therapy (CBT): Identifying and changing negative thought patterns.
• Emotionally-Focused Therapy (EFT): Strengthening emotional connections in relationships.
• Solution-Focused Therapy: Focusing on actionable steps toward your goals.
• Trauma-Focused Therapy: Addressing and healing trauma.
• Internal Family Systems (IFS): Integrating different parts of your identity to foster self-awareness and healing.

Why Work With Julia?

• 10+ Years of Experience: With over a decade of professional experience, I’m skilled in helping individuals overcome a variety of mental health challenges.
• Tailored Therapy: I customize each session and treatment plan to suit your needs, helping you achieve your goals and build the life you desire.
• Compassionate Support: I offer a safe, empathetic space for you to explore your thoughts and emotions.

Ready to Start Your Healing Journey?

Taking the first step toward healing can be difficult, but you don’t have to do it alone. I’m here to support you every step of the way.

Contact me today to schedule your first session or book a free 15-minute consultation to discuss your goals and how therapy can help you create the life you deserve.